TEST PAGE
Get all the benefits of a professional workout program without having to leave your home or home gym. Our personal trainer will create an online fitness program that allows you to pursue your fitness goals on your own time.
FULLY ONLINE PERSONAL TRAINING
$200 per month
Overview:
-
1 month personalized fitness program based on your goals, fitness level, and availability.
-
All workouts are delivered in Trainerize app and available on your mobile device
-
Initial 40-minute consultation by phone to discuss goals, exercise history, and medical history prior to creating your personalized program
-
Program adjustment halfway through the month based on progress, challenges, or changes in availability
-
Up to 4 monthly video form reviews. Send a video of yourself doing an exercise and receive corrections/adjustments to your form.
- Full access to WhatsApp messaging with your personal trainer
25% OFF FOR
IN-PERSON CLIENTS*
$150 per month
*Clients are eligible for a 25% discount on monthly online personal training if they purchase and attend 60-minute personal training sessions at least once per week with our personal trainer for the duration of the month. Personal Training 60-minute sessions are $90 per session (or $825 per 10-pack if purchasing a package).
Includes all of the same online personal training benefits (copied below for reference)
Overview:
-
1 month personalized fitness program based on your goals, fitness level, and availability.
-
All workouts are delivered in Trainerize app and available on your mobile device
-
Initial 40-minute consultation by phone to discuss goals, exercise history, and medical history prior to creating your personalized program
-
Program adjustment halfway through the month based on progress, challenges, or changes in availability
-
Up to 4 monthly video form reviews. Send a video of yourself doing an exercise and receive corrections/adjustments to your form.
- Full access to WhatsApp messaging with your personal trainer